Jeroen Otto 30:06 row
7,265
Meters
30:06.8
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 131 |
April 16, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 7,265 | 2:04.3 | 182 | 918 | 461 | 22 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 22 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 22 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 23 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 23 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 23 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 24 |
| 30:06.0 | 27 | 1:51.1 | 255 | 600 | 1 | 18 |
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Workout Graph
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