Jeroen Otto 30:00 row
7,445m
Meters
30:00.0
Time
2:00.8
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 123 |
June 13, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,445m | 2:00.8 | 198 | 981 | 23 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 23 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 23 |
| 18:00.0 | 1,485m | 2:01.2 | 197 | 976 | 23 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 23 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 24 |
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Workout Graph
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