Jeroen Otto 30:54 row
7,508
Meters
30:54.1
Time
2:03.4
Pace
481
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 128 |
July 19, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:54.1 | 7,508 | 2:03.4 | 186 | 939 | 481 | 22 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 22 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 22 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 22 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 22 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 23 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 23 |
| 30:54.0 | 219 | 2:03.2 | 187 | 942 | 14 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.