Jeroen Otto 30:54 row
7,508m
Meters
30:54.1
Time
2:03.4
Pace
481
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 128 |
July 19, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.1 | 7,508m | 2:03.4 | 186 | 939 | 22 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 30:54.0 | 219m | 2:03.2 | 187 | 942 | 22 |
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Workout Graph
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