Jeroen Otto 40:17 row
10,011
Meters
40:17.3
Time
2:00.7
Pace
660
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 122 |
August 15, 2021 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:17.3 | 10,011 | 2:00.7 | 199 | 982 | 660 | 23 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 22 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 22 |
| 15:00.0 | 1,363 | 1:50.0 | 263 | 1200 | 100 | 27 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 24 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 22 |
| 30:00.0 | 1,366 | 1:49.8 | 264 | 1200 | 100 | 27 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 23 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 22 |
| 40:17.0 | 65 | 2:10.7 | 157 | 635 | 3 | 17 |
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Workout Graph
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