Jeroen Otto 5000m row
5,000m
Meters
20:13.3
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 126 |
August 22, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.3 | 5,000m | 2:01.3 | 196 | 974 | 22 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 22 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 22 |
| 4:03.1 | 3,000m | 2:01.5 | 195 | 970 | 22 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 22 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 23 |
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Workout Graph
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