Jeroen Otto 10x1:00/1:00r row
2,888m
Meters
10:00.0
Time
1:43.8
Pace
223
Calories
Rest Distance | 2,312m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,200m |
Overall Time | 20:00.0 |
Average Watts | 312 |
---|---|
Calories Per Hour | 1374 |
Stroke Rate | 31 |
Stroke Count | 566 |
Drag Factor | 140 |
August 27, 2021 17:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,888m | 1:43.8 | 312 | 1374 | 31 | |
1:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 | |
1:00.0 | 288m | 1:44.1 | 310 | 1365 | 31 | |
1:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 | |
1:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 | |
1:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 | |
1:00.0 | 288m | 1:44.1 | 310 | 1365 | 31 | |
1:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 | |
1:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 | |
1:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 | |
1:00.0 | 291m | 1:43.0 | 319 | 1399 | 31 | |
r2,312m |
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Workout Graph
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