Jeroen Otto 5000m row
5,000m
Meters
20:48.8
Time
2:04.8
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 131 |
August 27, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.8 | 5,000m | 2:04.8 | 180 | 918 | 20 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 21 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 21 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 20 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 20 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 20 |
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Workout Graph
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