Jeroen Otto 30:35 row
7,511
Meters
30:35.4
Time
2:02.1
Pace
485
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 133 |
August 30, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:35.4 | 7,511 | 2:02.1 | 192 | 951 | 485 | 22 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 22 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 22 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 22 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 22 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 22 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 23 |
| 30:35.0 | 146 | 1:59.8 | 203 | 925 | 9 | 20 |
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Workout Graph
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