Jeroen Otto 5x1:00/1:00r row
1,488m
Meters
5:00.0
Time
1:40.8
Pace
121
Calories
| Rest Distance | 1,158m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,646m |
| Overall Time | 10:00.0 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1475 |
| Stroke Rate | 32 |
| Stroke Count | 289 |
| Drag Factor | 146 |
September 01, 2021 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,488m | 1:40.8 | 342 | 1475 | 32 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 31 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 32 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 32 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 32 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 34 | |
| r1,158m |
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Workout Graph
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