Jeroen Otto 30:00 row
7,323
Meters
30:00.0
Time
2:02.9
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 125 |
September 03, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,323 | 2:02.9 | 189 | 948 | 473 | 23 |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 934 | 93 | 23 |
| 12:00.0 | 1,468 | 2:02.6 | 190 | 953 | 95 | 23 |
| 18:00.0 | 1,467 | 2:02.6 | 189 | 952 | 95 | 23 |
| 24:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 23 |
| 30:00.0 | 1,467 | 2:02.6 | 189 | 952 | 95 | 23 |
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Workout Graph
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