Jeroen Otto 45:33 row
11,012m
Meters
45:33.9
Time
2:04.1
Pace
701
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 998 |
| Drag Factor | 125 |
September 05, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:33.9 | 11,012m | 2:04.1 | 183 | 929 | 22 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 45:33.0 | 137m | 2:00.4 | 200 | 989 | 21 |
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Workout Graph
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