Sign Up

Jeroen Otto 10x500m/r row

5,000

Meters

19:17.3

Time

1:55.7

Pace

353

Calories

Rest Distance0
Rest Time
Overall Distance5,000
Overall Time19:17.3
Average Watts226
Calories Per Hour1098
Stroke Rate28
Stroke Count538
Drag Factor142

September 07, 2021 17:58:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:17.3 5,000 1:55.7 226 1098 28
1:42.5 500 1:42.5 325 1404 30
2:10.0 500 2:10.0 159 858 24
1:42.6 500 1:42.6 324 1403 30
2:07.2 500 2:07.2 170 877 25
1:42.5 500 1:42.5 325 1404 31
2:10.7 500 2:10.7 157 826 26
1:42.3 500 1:42.3 327 1407 31
2:10.6 500 2:10.6 157 826 27
1:42.5 500 1:42.5 325 1404 31
2:06.4 500 2:06.4 173 882 27

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.