Jeroen Otto 30:00 row

7,204m

Meters

30:00.0

Time

2:04.9

Pace

456

Calories

Average Watts179
Calories Per Hour917
Stroke Rate22
Stroke Count666
Drag Factor123

September 08, 2021 17:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,204m 2:04.9 179 917 22
6:00.0 1,417m 2:07.0 171 887 21
12:00.0 1,452m 2:03.9 184 932 23
18:00.0 1,472m 2:02.2 191 958 23
24:00.0 1,434m 2:05.5 177 909 22
30:00.0 1,429m 2:05.9 175 902 22

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Workout Graph

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