Jeroen Otto 30:00 row
7,518
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 132 |
September 13, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,518 | 1:59.7 | 204 | 996 | 498 | 23 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 910 | 91 | 22 |
| 12:00.0 | 1,486 | 2:01.1 | 197 | 970 | 97 | 22 |
| 18:00.0 | 1,562 | 1:55.2 | 229 | 1080 | 108 | 24 |
| 24:00.0 | 1,526 | 1:57.9 | 213 | 1030 | 103 | 24 |
| 30:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 23 |
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Workout Graph
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