Jeroen Otto 30:00 row
7,518m
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 132 |
September 13, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,518m | 1:59.7 | 204 | 1002 | 23 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 22 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 22 |
| 18:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 24 |
| 24:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 24 |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 23 |
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Workout Graph
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