Jeroen Otto 30:03 row
7,395m
Meters
30:03.5
Time
2:01.9
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 133 |
October 14, 2021 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.5 | 7,395m | 2:01.9 | 193 | 964 | 22 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 |
| 25:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 |
| 30:03.0 | 12m | 2:05.0 | 179 | 916 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.