Jeroen Otto 5000m row
5,000m
Meters
20:58.6
Time
2:05.8
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 129 |
October 17, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.6 | 5,000m | 2:05.8 | 176 | 904 | 21 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 21 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 21 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 21 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 21 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 21 |
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Workout Graph
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