Jeroen Otto 5000m row

5,000m

Meters

20:21.7

Time

2:02.1

Pace

324

Calories

Average Watts192
Calories Per Hour960
Stroke Rate22
Stroke Count460
Drag Factor128

October 22, 2021 17:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:21.7 5,000m 2:02.1 192 960 22
4:07.6 1,000m 2:03.8 184 934 22
4:06.1 2,000m 2:03.0 188 946 22
4:05.8 3,000m 2:02.9 189 948 22
4:04.2 4,000m 2:02.1 192 961 23
3:57.9 5,000m 1:58.9 208 1015 23

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Workout Graph

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