Jeroen Otto 5000m row
5,000m
Meters
20:35.4
Time
2:03.5
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 129 |
October 22, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.4 | 5,000m | 2:03.5 | 186 | 938 | 22 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 22 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 23 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 23 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 22 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 22 |
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Workout Graph
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