Jeroen Otto 10x1:00/1:00r row
2,963
Meters
10:00.0
Time
1:41.2
Pace
238
Calories
| Rest Distance | 2,193 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,156 |
| Overall Time | 20:00.0 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 32 |
| Stroke Count | 521 |
| Drag Factor | 140 |
November 09, 2021 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,963 | 1:41.2 | 337 | 1428 | 32 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 30 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 31 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 31 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 31 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 32 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 32 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 32 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 33 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 33 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 33 | |
| r2,193 |
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Workout Graph
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