Jeroen Otto 30:00 row
7,734m
Meters
30:00.0
Time
1:56.3
Pace
531
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 735 |
| Drag Factor | 134 |
November 17, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,734m | 1:56.3 | 222 | 1064 | 25 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
| 15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 26 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 25:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 26 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
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