Jeroen Otto 5x500m/r row
2,500m
Meters
9:19.6
Time
1:51.9
Pace
182
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,500m |
| Overall Time | 9:19.6 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 28 |
| Stroke Count | 254 |
| Drag Factor | 145 |
November 22, 2021 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.6 | 2,500m | 1:51.9 | 250 | 1159 | 28 | |
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 29 | |
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 25 | |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 29 | |
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 25 | |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 30 | |
| r0m |
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Workout Graph
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