Jeroen Otto 20x1:00/1:00r row
5,863m
Meters
20:00.0
Time
1:42.3
Pace
460
Calories
Rest Distance | 4,175m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 10,038m |
Overall Time | 40:00.0 |
Average Watts | 327 |
---|---|
Calories Per Hour | 1423 |
Stroke Rate | 31 |
Stroke Count | 1148 |
Drag Factor | 146 |
November 23, 2021 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,863m | 1:42.3 | 327 | 1423 | 31 | |
1:00.0 | 293m | 1:42.3 | 326 | 1422 | 30 | |
1:00.0 | 293m | 1:42.3 | 326 | 1422 | 30 | |
1:00.0 | 293m | 1:42.3 | 326 | 1422 | 31 | |
1:00.0 | 293m | 1:42.3 | 326 | 1422 | 31 | |
1:00.0 | 293m | 1:42.3 | 326 | 1422 | 31 | |
1:00.0 | 293m | 1:42.3 | 326 | 1422 | 31 | |
1:00.0 | 293m | 1:42.3 | 326 | 1422 | 31 | |
1:00.0 | 293m | 1:42.3 | 326 | 1422 | 31 | |
1:00.0 | 293m | 1:42.3 | 326 | 1422 | 31 | |
1:00.0 | 294m | 1:42.0 | 329 | 1433 | 32 | |
1:00.0 | 294m | 1:42.0 | 329 | 1433 | 32 | |
1:00.0 | 293m | 1:42.3 | 326 | 1422 | 32 | |
1:00.0 | 293m | 1:42.3 | 326 | 1422 | 31 | |
1:00.0 | 293m | 1:42.3 | 326 | 1422 | 32 | |
1:00.0 | 293m | 1:42.3 | 326 | 1422 | 32 | |
1:00.0 | 293m | 1:42.3 | 326 | 1422 | 32 | |
1:00.0 | 293m | 1:42.3 | 326 | 1422 | 32 | |
1:00.0 | 293m | 1:42.3 | 326 | 1422 | 32 | |
1:00.0 | 293m | 1:42.3 | 326 | 1422 | 32 | |
1:00.0 | 293m | 1:42.3 | 326 | 1422 | 33 | |
r4,175m |
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Workout Graph
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