Jeroen Otto 12x3:00/1:30r row
9,819m
Meters
36:00.0
Time
1:49.9
Pace
718
Calories
| Rest Distance | 3,079m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 12,898m |
| Overall Time | 54:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 27 |
| Stroke Count | 1397 |
| Drag Factor | 130 |
November 26, 2021 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,819m | 1:49.9 | 263 | 1205 | 27 | |
| 3:00.0 | 813m | 1:50.7 | 258 | 1187 | 26 | |
| 3:00.0 | 814m | 1:50.5 | 259 | 1191 | 27 | |
| 3:00.0 | 813m | 1:50.7 | 258 | 1187 | 27 | |
| 3:00.0 | 814m | 1:50.5 | 259 | 1191 | 27 | |
| 3:00.0 | 813m | 1:50.7 | 258 | 1187 | 27 | |
| 3:00.0 | 815m | 1:50.4 | 260 | 1194 | 27 | |
| 3:00.0 | 817m | 1:50.1 | 262 | 1201 | 27 | |
| 3:00.0 | 818m | 1:50.0 | 263 | 1204 | 28 | |
| 3:00.0 | 821m | 1:49.6 | 266 | 1214 | 28 | |
| 3:00.0 | 823m | 1:49.3 | 268 | 1221 | 28 | |
| 3:00.0 | 826m | 1:48.9 | 271 | 1231 | 28 | |
| 3:00.0 | 832m | 1:48.1 | 277 | 1251 | 28 | |
| r3,079m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.