Jeroen Otto 30:00 row
7,303m
Meters
30:00.0
Time
2:03.2
Pace
471
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 131 |
December 08, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,303m | 2:03.2 | 187 | 943 | 24 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 21 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 22 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 25 |
| 24:00.0 | 1,484m | 2:01.2 | 196 | 975 | 25 |
| 30:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 26 |
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Workout Graph
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