Jeroen Otto 30:05 row
7,054m
Meters
30:05.8
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 123 |
December 09, 2021 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 7,054m | 2:07.9 | 167 | 874 | 20 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 30:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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