Jeroen Otto 1:00:00 row
14,064
Meters
1:00:00.0
Time
2:07.9
Pace
868
Calories
117
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
| Drag Factor | 133 |
December 18, 2021 17:05:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,064 | 2:07.9 | 167 | 874 | 868 | 20 | 117 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 21 | 113 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 21 | 116 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 20 | 117 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 20 | 120 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 20 | 117 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 20 | 115 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 20 | 118 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 20 | 119 |
| 45:00.0 | 1,174 | 2:07.7 | 168 | 877 | 72 | 20 | 119 |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 20 | 119 |
| 55:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 20 | 119 |
| 1:00:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 19 | 120 |
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