Jeroen Otto 30:17 row
7,610m
Meters
30:17.9
Time
1:59.4
Pace
507
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 116 |
December 19, 2021 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.9 | 7,610m | 1:59.4 | 205 | 1006 | 24 |
| 1:59.2 | 3,000m | 0:19.8 | 44637 | 153922 | 24 |
| 4:01.4 | 3,000m | 0:20.3 | 41429 | 142883 | 23 |
| 6:10.6 | 3,000m | 0:21.5 | 35054 | 120940 | 25 |
| 8:21.4 | 3,000m | 0:21.8 | 33783 | 116567 | 26 |
| 10:27.1 | 3,000m | 0:20.9 | 38064 | 131301 | 24 |
| 12:33.7 | 3,000m | 0:21.1 | 37258 | 128527 | 24 |
| 12:41.1 | -10,390m | 59:59.2.4 | -7750139412 | -26672879502 | 20 |
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Workout Graph
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