Jeroen Otto 2525m row
2,525
Meters
10:03.9
Time
1:59.5
Pace
166
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 150 |
December 20, 2021 17:19:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,525 | 1:59.5 | 205 | 1004 | 166 | 20 |
| 2:04.1 | 500 | 2:04.1 | 183 | 930 | 32 | 18 |
| 2:01.3 | 1,000 | 2:01.3 | 196 | 974 | 32 | 20 |
| 2:01.1 | 1,500 | 2:01.1 | 197 | 978 | 32 | 19 |
| 1:56.7 | 2,000 | 1:56.7 | 220 | 1057 | 34 | 22 |
| 1:53.7 | 2,500 | 1:53.7 | 238 | 1119 | 35 | 24 |
| 0:07.1 | 2,525 | 2:22.0 | 122 | 720 | 1 | 8 |
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Workout Graph
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