Jeroen Otto 10000m row
10,000m
Meters
40:49.3
Time
2:02.4
Pace
648
Calories
125
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 126 |
December 24, 2021 16:22:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.3 | 10,000m | 2:02.4 | 191 | 955 | 22 | 125 |
| 8:18.8 | 2,000m | 2:04.7 | 180 | 921 | 22 | 120 |
| 8:11.9 | 4,000m | 2:02.9 | 188 | 947 | 22 | 124 |
| 8:07.6 | 6,000m | 2:01.9 | 193 | 964 | 22 | 126 |
| 8:06.2 | 8,000m | 2:01.5 | 195 | 970 | 22 | 130 |
| 8:04.9 | 10,000m | 2:01.2 | 196 | 976 | 22 | 130 |
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Workout Graph
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