Jeroen Otto 21097m row
21,097m
Meters
1:23:53.5
Time
1:59.2
Pace
1406
Calories
135
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 1930 |
| Drag Factor | 130 |
December 28, 2021 16:40:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:53.5 | 21,097m | 1:59.2 | 206 | 1009 | 23 | 135 |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 23 | 123 |
| 7:58.9 | 4,000m | 1:59.7 | 204 | 1001 | 23 | 127 |
| 7:59.1 | 6,000m | 1:59.7 | 204 | 1001 | 23 | 129 |
| 7:58.3 | 8,000m | 1:59.5 | 205 | 1004 | 23 | 132 |
| 7:58.0 | 10,000m | 1:59.5 | 205 | 1005 | 23 | 135 |
| 7:56.9 | 12,000m | 1:59.2 | 207 | 1010 | 23 | 138 |
| 7:54.7 | 14,000m | 1:58.6 | 209 | 1020 | 23 | 139 |
| 7:51.3 | 16,000m | 1:57.8 | 214 | 1036 | 24 | 140 |
| 7:57.8 | 18,000m | 1:59.4 | 205 | 1006 | 23 | 142 |
| 7:57.0 | 20,000m | 1:59.2 | 206 | 1010 | 23 | 143 |
| 4:21.9 | 21,097m | 1:59.3 | 206 | 1008 | 23 | 142 |
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