Jeroen Otto 21097m row
21,097m
Meters
1:23:47.1
Time
1:59.1
Pace
1408
Calories
141
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 1865 |
| Drag Factor | 133 |
December 30, 2021 17:21:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:47.1 | 21,097m | 1:59.1 | 207 | 1012 | 22 | 141 |
| 7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 23 | 130 |
| 7:56.7 | 4,000m | 1:59.1 | 207 | 1011 | 22 | 136 |
| 7:56.7 | 6,000m | 1:59.1 | 207 | 1011 | 23 | 140 |
| 7:56.7 | 8,000m | 1:59.1 | 207 | 1011 | 23 | 140 |
| 7:56.5 | 10,000m | 1:59.1 | 207 | 1012 | 22 | 143 |
| 7:56.6 | 12,000m | 1:59.1 | 207 | 1012 | 22 | 142 |
| 7:56.4 | 14,000m | 1:59.1 | 207 | 1013 | 22 | 145 |
| 7:56.4 | 16,000m | 1:59.1 | 207 | 1013 | 22 | 145 |
| 7:56.4 | 18,000m | 1:59.1 | 207 | 1013 | 22 | 146 |
| 7:56.4 | 20,000m | 1:59.1 | 207 | 1013 | 22 | 146 |
| 4:21.4 | 21,097m | 1:59.1 | 207 | 1012 | 22 | 146 |
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Workout Graph
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