Jeroen Otto 21097m row
21,097m
Meters
1:29:45.5
Time
2:07.6
Pace
1310
Calories
118
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 1885 |
| Drag Factor | 135 |
January 01, 2022 17:14:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:45.5 | 21,097m | 2:07.6 | 168 | 879 | 20 | 118 |
| 8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 21 | 116 |
| 8:27.0 | 4,000m | 2:06.7 | 172 | 891 | 21 | 117 |
| 8:30.6 | 6,000m | 2:07.6 | 168 | 879 | 21 | 118 |
| 8:33.0 | 8,000m | 2:08.2 | 166 | 871 | 20 | 120 |
| 8:34.0 | 10,000m | 2:08.5 | 165 | 867 | 20 | 117 |
| 8:31.5 | 12,000m | 2:07.8 | 167 | 876 | 21 | 117 |
| 8:29.4 | 14,000m | 2:07.3 | 169 | 883 | 21 | 121 |
| 8:32.3 | 16,000m | 2:08.0 | 167 | 873 | 21 | 119 |
| 8:31.6 | 18,000m | 2:07.9 | 167 | 875 | 21 | 123 |
| 8:30.8 | 20,000m | 2:07.7 | 168 | 878 | 22 | 120 |
| 4:40.2 | 21,097m | 2:07.7 | 168 | 878 | 22 | 120 |
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Workout Graph
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