Jeroen Otto 49:16 row
12,016m
Meters
49:16.8
Time
2:03.0
Pace
773
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 1105 |
| Drag Factor | 135 |
January 03, 2022 17:56:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:16.8 | 12,016m | 2:03.0 | 188 | 946 | 22 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 |
| 35:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 40:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 |
| 45:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 49:16.8 | 1,020m | 2:05.8 | 175 | 903 | 25 |
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Workout Graph
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