Jeroen Otto 21097m row
21,097m
Meters
1:20:57.6
Time
1:55.1
Pace
1466
Calories
151
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 24 |
| Stroke Count | 1969 |
| Drag Factor | 132 |
January 07, 2022 17:37:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:57.6 | 21,097m | 1:55.1 | 229 | 1089 | 24 | 151 |
| 7:43.5 | 2,000m | 1:55.8 | 225 | 1074 | 24 | 143 |
| 7:43.5 | 4,000m | 1:55.8 | 225 | 1074 | 24 | 149 |
| 7:43.7 | 6,000m | 1:55.9 | 225 | 1073 | 24 | 151 |
| 7:43.9 | 8,000m | 1:55.9 | 224 | 1072 | 24 | 150 |
| 7:43.7 | 10,000m | 1:55.9 | 225 | 1073 | 24 | 153 |
| 7:41.9 | 12,000m | 1:55.4 | 227 | 1082 | 24 | 152 |
| 7:41.4 | 14,000m | 1:55.3 | 228 | 1084 | 24 | 152 |
| 7:40.8 | 16,000m | 1:55.2 | 229 | 1087 | 24 | 153 |
| 7:39.2 | 18,000m | 1:54.8 | 231 | 1096 | 24 | 153 |
| 7:32.7 | 20,000m | 1:53.1 | 241 | 1130 | 25 | 157 |
| 4:03.2 | 21,097m | 1:50.8 | 257 | 1184 | 27 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.