Jeroen Otto 30:41 row
7,508m
Meters
30:41.2
Time
2:02.6
Pace
484
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 137 |
January 14, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.2 | 7,508m | 2:02.6 | 190 | 953 | 23 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 30:41.0 | 166m | 2:03.4 | 186 | 939 | 22 |
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Workout Graph
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