Jeroen Otto 21097m row
21,097m
Meters
1:29:40.4
Time
2:07.5
Pace
1312
Calories
114
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 1861 |
| Drag Factor | 129 |
January 16, 2022 17:15:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:40.4 | 21,097m | 2:07.5 | 169 | 880 | 20 | 114 |
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 21 | 113 |
| 8:26.9 | 4,000m | 2:06.7 | 172 | 891 | 20 | 118 |
| 8:29.7 | 6,000m | 2:07.4 | 169 | 882 | 20 | 112 |
| 8:29.7 | 8,000m | 2:07.4 | 169 | 882 | 20 | 115 |
| 8:28.8 | 10,000m | 2:07.2 | 170 | 885 | 21 | 116 |
| 8:28.9 | 12,000m | 2:07.2 | 170 | 884 | 21 | 113 |
| 8:32.2 | 14,000m | 2:08.0 | 167 | 873 | 21 | 112 |
| 8:30.2 | 16,000m | 2:07.5 | 169 | 880 | 21 | 117 |
| 8:32.4 | 18,000m | 2:08.1 | 167 | 873 | 21 | 115 |
| 8:32.2 | 20,000m | 2:08.0 | 167 | 873 | 21 | 114 |
| 4:41.1 | 21,097m | 2:08.1 | 166 | 872 | 21 | 114 |
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Workout Graph
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