Jeroen Otto 10000m row

10,000m

Meters

40:00.2

Time

2:00.0

Pace

665

Calories

Average Watts202
Calories Per Hour996
Stroke Rate22
Stroke Count920
Drag Factor138

January 21, 2022 17:33:47

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.2 10,000m 2:00.0 202 996 22
8:19.3 2,000m 2:04.8 180 919 21
8:15.7 4,000m 2:03.9 184 932 22
7:19.3 6,000m 1:49.8 264 1209 27
8:06.6 8,000m 2:01.6 194 969 23
7:59.3 10,000m 1:59.8 203 1000 22

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Workout Graph

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