Jeroen Otto 5000m row
5,000m
Meters
20:35.3
Time
2:03.5
Pace
319
Calories
137
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 136 |
January 22, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.3 | 5,000m | 2:03.5 | 186 | 939 | 22 | 137 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 23 | 140 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 23 | 141 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 22 | 138 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 22 | 138 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 22 | 132 |
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Workout Graph
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