Jeroen Otto 17000m row
17,000
Meters
1:07:46.8
Time
1:59.6
Pace
1130
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 1484 |
| Drag Factor | 136 |
January 23, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:46.8 | 17,000 | 1:59.6 | 205 | 1003 | 1130 | 22 |
| 8:18.5 | 2,000 | 2:04.6 | 181 | 922 | 127 | 21 |
| 8:06.3 | 4,000 | 2:01.5 | 195 | 970 | 131 | 21 |
| 7:58.0 | 6,000 | 1:59.5 | 205 | 1005 | 133 | 22 |
| 7:54.7 | 8,000 | 1:58.6 | 209 | 1020 | 134 | 22 |
| 7:48.7 | 10,000 | 1:57.1 | 218 | 1048 | 136 | 22 |
| 7:51.4 | 12,000 | 1:57.8 | 214 | 1035 | 135 | 22 |
| 7:57.3 | 14,000 | 1:59.3 | 206 | 1008 | 133 | 22 |
| 7:55.7 | 16,000 | 1:58.9 | 208 | 1016 | 134 | 22 |
| 3:56.2 | 17,000 | 1:58.1 | 212 | 1031 | 67 | 23 |
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Workout Graph
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