Jeroen Otto 2944m row
2,944
Meters
11:38.5
Time
1:58.6
Pace
196
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 134 |
January 24, 2022 19:23:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:38.5 | 2,944 | 1:58.6 | 210 | 1021 | 196 | 22 |
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 33 | 22 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 1004 | 33 | 22 |
| 1:59.0 | 1,500 | 1:59.0 | 208 | 1014 | 33 | 22 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1025 | 33 | 22 |
| 1:56.9 | 2,500 | 1:56.9 | 219 | 1054 | 34 | 22 |
| 1:44.3 | 2,944 | 1:57.4 | 216 | 1043 | 30 | 22 |
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