Jeroen Otto v0:20/0:20r...3 row
313m
Meters
1:00.0
Time
1:35.8
Pace
27
Calories
| Rest Distance | 192m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 505m |
| Overall Time | 2:00.0 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1668 |
| Stroke Rate | 37 |
| Stroke Count | 64 |
| Drag Factor | 168 |
January 28, 2022 16:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 37 | |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | |
| r: 0:20 | 75m | |||||
| 0:20.0 | 113m | 1:28.4 | 505 | 2038 | 45 | |
| r: 0:20 | 65m | |||||
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | |
| r: 0:20 | 52m | |||||
| r192m |
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Workout Graph
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