Jeroen Otto v0:20/0:20r...3 row
314m
Meters
1:00.0
Time
1:35.5
Pace
26
Calories
| Rest Distance | 222m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 536m |
| Overall Time | 2:00.0 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| Stroke Rate | 35 |
| Stroke Count | 40 |
| Drag Factor | 176 |
January 28, 2022 16:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 35 | |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | |
| r: 0:20 | 83m | |||||
| 0:20.0 | 114m | 1:27.7 | 519 | 2084 | 42 | |
| r: 0:20 | 78m | |||||
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | |
| r: 0:20 | 61m | |||||
| r222m |
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Workout Graph
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