Jeroen Otto 1:00:00 row
15,276
Meters
1:00:00.0
Time
1:57.8
Pace
1030
Calories
135
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 1370 |
| Drag Factor | 132 |
February 01, 2022 17:58:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,276 | 1:57.8 | 214 | 1030 | 1030 | 22 | 135 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 22 | 114 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 22 | 125 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 22 | 129 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 23 | 129 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 23 | 136 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 23 | 136 |
| 35:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 23 | 135 |
| 40:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 23 | 139 |
| 45:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 23 | 142 |
| 50:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 23 | 145 |
| 55:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 23 | 146 |
| 1:00:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 24 | 150 |
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