Jeroen Otto v5:00/3:00r...1 row
1,933m
Meters
6:56.0
Time
1:47.6
Pace
120
Calories
154
Heart Rate
| Rest Distance | 234m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,167m |
| Overall Time | 9:56.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 31 |
| Stroke Count | 193 |
| Drag Factor | 143 |
February 06, 2022 09:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:56.0 | 1,933m | 1:47.6 | 281 | 1266 | 31 | 154 | |
| 5:00.0 | 1,476m | 1:41.6 | 333 | 1447 | 31 | 154 | |
| r: 3:00 | 234m | ||||||
| r234m |
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Workout Graph
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