Jeroen Otto 3000m row
3,000m
Meters
12:15.4
Time
2:02.5
Pace
192
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 134 |
February 06, 2022 10:32:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.4 | 3,000m | 2:02.5 | 190 | 954 | 23 |
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 23 |
| 2:02.5 | 1,000m | 2:02.5 | 190 | 955 | 23 |
| 2:02.5 | 1,500m | 2:02.5 | 190 | 955 | 23 |
| 2:02.2 | 2,000m | 2:02.2 | 192 | 960 | 23 |
| 2:02.6 | 2,500m | 2:02.6 | 190 | 953 | 23 |
| 2:02.1 | 3,000m | 2:02.1 | 192 | 961 | 23 |
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Workout Graph
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