Jeroen Otto 5573m row
5,573m
Meters
20:08.4
Time
1:48.4
Pace
415
Calories
157
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 140 |
February 11, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.4 | 5,573m | 1:48.4 | 275 | 1245 | 27 | 157 |
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 26 | 148 |
| 3:39.9 | 2,000m | 1:49.9 | 263 | 1206 | 26 | 154 |
| 3:38.0 | 3,000m | 1:49.0 | 270 | 1230 | 27 | 157 |
| 3:35.8 | 4,000m | 1:47.9 | 279 | 1258 | 28 | 162 |
| 3:34.1 | 5,000m | 1:47.0 | 285 | 1281 | 28 | 161 |
| 2:01.1 | 5,573m | 1:45.6 | 297 | 1320 | 29 | 161 |
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Workout Graph
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