Jeroen Otto 2870m row
2,870
Meters
11:20.9
Time
1:58.6
Pace
191
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 134 |
February 17, 2022 19:13:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:20.9 | 2,870 | 1:58.6 | 210 | 1021 | 191 | 22 |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 33 | 23 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 1004 | 33 | 23 |
| 1:59.2 | 1,500 | 1:59.2 | 207 | 1011 | 33 | 22 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1029 | 33 | 23 |
| 1:57.3 | 2,500 | 1:57.3 | 217 | 1046 | 34 | 23 |
| 1:27.0 | 2,870 | 1:57.5 | 215 | 1041 | 25 | 22 |
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Workout Graph
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