Jeroen Otto 30:00 row
7,548m
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 129 |
February 24, 2022 17:46:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,548m | 1:59.2 | 206 | 1010 | 22 |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 22 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 23 |
| 18:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 23 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 23 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 23 |
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