Jeroen Otto 30:00 row
7,178m
Meters
30:00.0
Time
2:05.3
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 131 |
February 25, 2022 17:48:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,178m | 2:05.3 | 178 | 911 | 19 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 20 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 20 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 19 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 19 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 19 |
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Workout Graph
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