Jeroen Otto 10000m row
10,000
Meters
36:53.6
Time
1:50.6
Pace
728
Calories
160
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 25 |
| Stroke Count | 961 |
| Drag Factor | 141 |
February 26, 2022 11:20:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:53.6 | 10,000 | 1:50.6 | 258 | 1183 | 728 | 25 | 160 |
| 7:26.8 | 2,000 | 1:51.7 | 251 | 1160 | 144 | 25 | 157 |
| 7:24.8 | 4,000 | 1:51.2 | 255 | 1173 | 145 | 25 | 160 |
| 7:22.5 | 6,000 | 1:50.6 | 259 | 1187 | 146 | 26 | 162 |
| 7:20.9 | 8,000 | 1:50.2 | 261 | 1192 | 146 | 26 | 161 |
| 7:18.5 | 10,000 | 1:49.6 | 266 | 1206 | 147 | 27 | 162 |
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